What's the Best Way to Use CBD?

Posted by Richard Broke on Dec 29th 2020

About 91 percent of Americans think recreational and medicinal cannabis should be legalized.

Consuming CBD can also help ease heroin addiction and you can't get addicted to cannabidiol. But what is the best way to consume CBD? And which is the most beneficial?

Keep reading to learn the different forms of CBD and the benefits of taking cannabidiol.

Oil

Cannabidiol oil and CBD tinctures are similar in manufacturing. They are both made with CO2 and alcohol extraction. They are both taken orally and using a dropper.

The difference between a tincture and CBD oil is the amount of time spent soaking. This means CBD oils are of higher quality.

Cannabidiol oils are unflavored, most of the time, and taste bitter. Oil can also be inhaled through a vaporizer. There are specific vaporizer pens available meant for CBD oil.

CBD oil has a high concentration of cannabidiol. It's best if it's administered to people with chronic conditions. These conditions include IBS and epilepsy.

Tincture

A tincture is a concentrated herbal extract. It's made by soaking various parts of a plant into alcohol or vinegar.

Some ingredients for CBD tincture include vegetable glycerin, coconut oil and ethanol. You will need a dropper to use this method of cannabidiol consumption.

Once the tinctures made, and a few drops administered under the tongue. This is a sublingual method. Since a tincture is ingested orally, the effects last about 2 to 6 hours.

CBD Edibles and Gummies

Ingesting CBD via gummies or edibles are popular ways to consume cannabidiol. Edible infused treats include chocolate, cookies and taffy. There are beverages, too, like milkshakes and tea.

A high given via an edible may last longer than when CBD's consumed. It takes anywhere from 30 to 60 minutes for you to start feeling the effects.

For first time users, you should only take one gummy a day and see how it affects you. Edibles and gummies stay in your system for about 6 to 8 hours until they are ingested.

Edibles and gummies made with cannabidiol are convenient and portable. This is not to say you should consume an edible while driving or at school.

Benefits of CBD Consumption

Cannabidiol has many benefits like helping with anxiety and depression. CBD has shown to lower levels of stress and anxiety in patients. This test used people who were preparing for public speaking.


CBD is used to help patients who have conditions like epilepsy and chronic pain. According to a study by Johns Hopkins University, patients reported a better quality of life when taking CBD for their condition.

Your CBD Journey

You can take cannabidiol orally, inhale it or smoke it. The most popular way to get your dose of CBD is through smoking, but edibles and gummies are also becoming popular.

A few other ways to consume CBD is through tinctures and oil. Tinctures are taken orally, while oil can be absorbed through the skin, or consumed through the mouth.

CBD oil can also be used for dogs as well.

Now that you know more about cannabidiol and its benefits, you can start your CBD journey and improve your life.